Frequently Asked Questions

No, you can book with us directly. If you have already seen a doctor, please bring any prescriptions, notes or reports — they help us understand your condition faster.

Your care is led by Dr. Y. Abhilash (PT), a registered physiotherapist (Regd. No. 08928).

Yes. We offer gentle, play-based physiotherapy for babies and children — for developmental delay, cerebral palsy, low or high muscle tone, posture problems and injuries.

Yes — you can book a free consultation to talk through your problem and find out how physiotherapy can help before you start treatment.

Call us on +91 86883 71118 or +91 81069 83290, message us on WhatsApp, or fill in our online booking form and we will call you back to confirm a time.

We are open Mon – Sat 9 AM – 1 PM, 5 PM – 9 PM; Sun 9 AM – 1 PM. Evening and Sunday slots make it easier to fit treatment around work and school.

We start by listening to your story, then assess your posture, movement, strength and pain. We explain what we find in plain language, agree goals with you and usually begin treatment in the same visit.

Wear loose, comfortable clothing that lets us see and move the area being treated. Bring any scans, X-rays, reports or prescriptions you have, and a list of your current medicines.

Fees depend on the treatment you need. Call us and we will explain the cost of your plan clearly before you begin.

It depends on your condition, how long you have had it and your goals. After your assessment we will give you an honest estimate and review it as you progress.

Most sessions last around 30 to 45 minutes. Your first visit may take a little longer because it includes a detailed assessment.

Treatment should not be painful. Some techniques and exercises can feel uncomfortable or cause mild soreness for a day, but we always work within your comfort and adjust as you go — just tell us how you feel.

Yes. Most plans include a simple home exercise programme so your progress continues between visits. We show you each exercise and check you are doing it correctly.

No — keep taking your medicines as prescribed by your doctor. Just let us know what you are taking so we can plan your treatment safely.

Depending on your needs: manual therapy, laser therapy, kinesio taping, joint mobilisation, strength training and pre & post operative rehabilitation, always combined with guided exercise.

Many people with a disc bulge or sciatica improve with physiotherapy alone. After assessing you we will tell you honestly whether physiotherapy is the right first step, or if you should see a specialist.

Yes. Pre-surgery conditioning helps you go into an operation stronger, and post-surgery rehab helps you regain movement, strength and confidence safely afterwards.

Yes. We provide rehabilitation after stroke, traumatic brain injury and spinal cord injury, and for Parkinson's disease, multiple sclerosis and Guillain-Barré syndrome — focused on movement, balance and independence.

Possibly. Call or WhatsApp us and describe your problem. If physiotherapy can help, we will explain how; if not, we will point you in the right direction.