Osteoarthritis – Knee, Hip & Shoulder
Ease joint pain and stiffness and keep knees, hips and shoulders moving.
Learn moreWe'll call you back to confirm your slot.
From everyday aches to complex neurological conditions, Dr. Y. Abhilash (PT) builds a treatment plan around you — for adults and children alike.
Ease joint pain and stiffness and keep knees, hips and shoulders moving.
Learn moreProtect your joints, reduce pain and keep hands and limbs working.
Learn moreRegain your reach and sleep without shoulder pain.
Learn moreRelief for elbow pain that makes gripping and lifting hard.
Learn moreRehab for sprains and ligament tears, with or without surgery.
Learn moreSettle knee pain, locking and swelling and rebuild knee strength.
Learn moreRestore movement and strength after a fracture or plaster.
Learn moreTake pressure off irritated nerves and rebuild core support.
Learn moreCalm shooting pain that runs from the lower back down the leg.
Learn moreRelief for neck and back wear that causes pain and stiffness.
Learn moreHeal shoulder tendon strains and tears and lift without pain.
Learn moreBeat that sharp first-step heel pain in the morning.
Learn moreEase hand tingling, numbness and weak grip.
Learn moreSafe, steady recovery after joint replacement and spine surgery.
Learn moreRegain movement, balance and independence after a stroke.
Learn moreRebuild movement, coordination and daily function after a head injury.
Learn moreStrength, transfer and mobility training for greater independence.
Learn moreImprove balance, walking and ease of daily movement.
Learn moreManage fatigue and keep strength, balance and mobility.
Learn moreStep-by-step rehab to rebuild strength and walking.
Learn morePlay-based therapy for movement, posture and independence.
Learn moreHelp your child reach sitting, crawling and walking milestones.
Learn moreBalance low or high muscle tone for better control and movement.
Learn moreWe help little ones move, grow and thrive with care that feels like play — and guidance for parents at every step.
Talk to Dr. Y. Abhilash (PT) — we'll tell you honestly whether physiotherapy can help.
New Life Physiotherapy Clinic provides expert physiotherapy for adults and children. We treat spine, joint, sports and neurological conditions with hands-on care and exercise plans built around each patient — so you recover faster and stay strong.
A clear, step-by-step path from your first call to moving freely again — with Dr. Y. Abhilash (PT) guiding you all the way.
Call, WhatsApp or book online. Open Mon – Sat 9 AM – 1 PM, 5 PM – 9 PM; Sun 9 AM – 1 PM.
We examine your posture, movement, strength and pain to find the real cause — not just the symptoms.
A treatment plan with clear goals, built around your condition, routine and lifestyle.
Manual therapy, laser therapy, taping, joint mobilisation and guided strength training.
Progress reviews and a home exercise programme to keep you pain-free for the long run.
Real stories from people who trusted us with their recovery — and got back to doing what they love.